Strength: 1RM 3-position Squat Snatch WOD, “Sunny Side”: 5min AMRAP: Buy In: 30x10m Shuttle Sprints 3 Squat Snatches (115/80#) 6 Lateral Barbell Burpees 5min Rest 5min AMRAP: Buy In: 30x10m Shuttle Sprints 3 Squat Snatches (115/80#) 6 Lateral Barb… read more