Hero WOD, “Nasiriyah”: Buy-in: 59 Wall Balls 3 Rounds: 12 Squat Cleans (135/95#) 18 Pull-ups 23 Box Jumps Then: 1 Clean (165/115#) 100m Buddy Carry March 23, 2003 stands as the day American forces clashed with Iraqi forces at the Battle of An Nasiriyah. It still stands as the greatest loss of life in a single day of the Iraq War (at the time it was still part of Operation Enduring Freedom, and… read more