WOD, “Killer B’s”: 3min AMRAP: 21 Lateral Barbell Burpees 21 Overhead Squats (75/55#) ME Calorie Row 3min Rest 3min AMRAP: 18 Lateral Barbell Burpees 18 Overhead Squats (95/65#) ME Calorie Row 3min Rest 3min AMRAP: 15 Lateral Barbell Burpees 15 Overhead Squats (115/80#) ME Calorie Row 3min Rest 3min AMRAP: 12 Lateral Barbell Burpees 12 Overhead Squats (135/95#) ME Calorie Row… read more