June 4, 2018

Daily Archives

Tuesday, 6/5/18

WOD, “Jelly Belly”: 50-40-30-20-10: Abmat Sit-ups 21-15-9-6-3: Calorie Row 10-8-6-4-2: Deadlifts… read more

Monday, 6/4/18

WOD, “Cindy Got Jacked”: 5 Rounds of “Cindy” 30 Overhead Squats (135/95#) 1000m… read more

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