c8e7b216753c0bad1d4c036dc1534073We will be placing an order for hoodies in the next couple weeks!  There will be an order sheet on the whiteboard.  Thanks to Inkwerks for designing a new logo and making such awesome apparel!

Workout 10.26.13:
Partner WOD!
800 meter run
100 burpees
200 kettle bell swings 55/35
800 Meter run
The rule is both run at same time then only one works at a time during movements. You can break up the middle section between partners as you like time stops when both partners complete run.