Strength/Skill:

Back Squat Party:
EMOM: 2 Back Squats
*Starting Weight: 135/95#, add 10# every minute until failure or tap out.

WOD:

Starter: 1000m Row
Then:
Break These Up How You Wish:
50 KB Snatches (25R/25L, 55/35#)
100 Hollow Rocks