Friday, 10/30/15 Posted by Benjamin Taylor in WOD on October 29, 2015 with no comments Strength/Skill: Deadlifts: 5 @ 50% 3 @ 60% 2 @ 70% 1 @ 75% AMRAP @ 80% WOD: 3000m Row 200 Double Unders 1mile Run Share via Facebook Twitter LinkedIn Google+ Email
Recent Posts Saturday, 6/23/18 June 22, 2018 Friday, 6/22/18 June 21, 2018 Thursday, 6/21/18 June 20, 2018 Wednesday, 6/20/18 June 19, 2018 Tuesday, 6/19/18 June 18, 2018
