Friday, 10/30/15 Posted by Benjamin Taylor in WOD on October 29, 2015 with no comments Strength/Skill: Deadlifts: 5 @ 50% 3 @ 60% 2 @ 70% 1 @ 75% AMRAP @ 80% WOD: 3000m Row 200 Double Unders 1mile Run Share via Facebook Twitter LinkedIn Google+ Email
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