Strength/Skill:

Strict Presses:
1×5 at 65% of 1WM (Working Max)
1×5 at 75% of 1WM
1×5+ at 85% of 1WM

WOD, 5 Cycles:

3min AMRAP:
200m Run
50 Double Unders
AMRAP Power Cleans (135/95#)

*1min rest between each cycle.