Hey CrossFit Paso Robles!! We are celebrating our 2nd anniversary on Saturday, March 29! Here’s the scoop:
Barbque & Party 10:00am-1:00pm
CFPR is providing the main course– barbque–and BEER
Please bring a side dish, appetizer or dessert of your choice to share! And please bring any family and friends. Sign up sheet is on whiteboard; please sign up so we have an idea how many to expect.
OPEN GYM: Coach Faith will be facilitating Open Gym this Sunday, 10:00-12:00pm. Come in and make up a missed workout, or do skillwork! These are uncoached workouts.
3 Rounds: (not for time!!)
60 sec plank
30 sec each L/R
20 hollow rocks