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Workout 4.26.14:
21min EMOM
Advanced
Min #1 – 15 Kettlebell Swings (70/55 lbs)
Min #2 – 10 Box Jumps (24/20″)
Min #3 – 5 Squat Snatch (115/80 lbs)

Intermediate/Beginner:
15-18min EMOM
8-10 Kettlebell Swings
7 Box Jumps
3 Squat Snatch