deckofdeath

Workout 5.17.14:
Luck of the Draw!!
Draw cards from a standard 52 card deck plus 2 jokers. Each card you draw tells you what exercise to do and how many reps you must complete. Card values = reps.

Hearts = burpees
Diamonds = wall ball 20/14
Spades = abmat situps
Clubs = kettlebell swings 55/35
Joker#1 = 4 rope climbs
Joker#2 = 500m row
Work your way through the entire deck, for time. Go as fast as you can (with good form!).
45 min time cap.