Image-1

Every Friday at 6p, starting tonight! Come do the weekly Open workout with us in the lights!

Tonight (2/27/15): 15.1 Open Workout:

9min AMRAP:

15 Toes to Bar
10 Deadlifts (115/75)
5 Snatches (115/75)

Then:

15.1a Open Workout (6min Time Cap):

1RM Clean & Jerk