Skill/Strength:

Max Height Box Jump

Partner WOD:

100 Double Unders
50 Back Squats (135/95#)
100 Double Unders
50 Alternating Front-rack Barbell Lunges (135/95#)
100 Double Unders
50 Burpees Over Partner (partner must hold front plank position)
100 Double Unders

*All reps should be split in half