Skill/Strength:

5min EMOM:
1 Jerk @ 70% of 1RM

Then

4×3 Push Presses @ 65% of 1RM

WOD, “Flight Simulator”:

5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5:
Unbroken Double Unders