WOD:

50 Air Squats
10 Burpees
40 Abmat Sit-ups
10 Burpees
30 Alternating Lunges
10 Burpees
20 KB Swings (55/35)
10 Burpees
10 Bear Crawls
10 Burpees
20 KB Swings
10 Burpees
30 Alternating Lunges
10 Burpees
40 Abmat Sit-ups
10 Burpees
50 Air Squats