End of Summer Beach WOD

10:30a at 24th Street in Cayucos (Map)

WOD, “Brenton”, 5RFT:

100′ Bear Crawl
100′ Standing Broad Jumps*

*Three Burpees after every 5 broad jumps.

Field Training Officer Timothy Quinn Brenton, 39, of the Seattle Police Department, was shot and killed in a drive-by shooting while on duty on October 31, 2009. He is survived by his wife Lisa, his son Quinn, and daughter Kayliegh.