320539_555615461137851_457451006_nWorkout 6.16.14
Strength:
Deadlift
7 min EMOM
3 Deadlift  275/185, 2 bar facing burpee’s
add 1 deadlift per rd

WOD
once through for time:
20 back squats 225/
40 toes to bar
60 kb swings
run 800