WOD, “Turkey Trot”, Partner WOD:

200m MB Run
200 Double Unders
200m MB Run
100 Wall Balls (20/14)
200m MB Run
100 Ring Dips
200m MB Run
100 KB Swings (55/35)
200m MB Run
100 MB Partner Sit-Ups
200m MB Run
100 Burpees

*Note: Both partners must run together carrying the med ball. All other reps must be broken up with one partner working and the other holding the med ball. If the med ball touches the ground at any time both partners must start that round over.