48537_heart-barbells
Workout 2.14.14
Skill
12 mins to find max height box jump
WOD
2 rope climb
14 pistols (7R7L)
2 rope climb
14 kb swings 55/35
2 rope climb
14 TGU 55/35
2 rope climb
14 kb snatch (7R7L) 55/35
2 rope climb
14 T2B
2 rope climb
14 med ball cleans
2 rope climb
14 sit ups 55/35