Skill/Strength:

3 Rounds:
9 Kipping Pull-ups
7 C2B Pull-ups
5 Bar Muscle-ups

WOD, 3RFT (19min Time Cap):

3 Rope Climbs (long socks required!)
6 Push Jerks (185/135#)
12 Deadlifts (185/135#)
24 Sit-ups
48 Wall Balls (20/14#)