WOD, “Partner Murph”:

800m Run
100 Pull-ups
200 Push-ups
300 Air Squats
800m Run

Work in teams of 2. Both partners run the 800m. Then split the pull-ups, push-ups, and squats as needed with only one person working at a time. 20 rounds of Cindy, split 10 and 10, works well. Then both partners run another 800m.