Strength/Skill:

Strict Presses:
Beginner: Form/Technique
Intermediate/Advanced Option #1: Find 1RM
Intermediate/Advanced Option #2: 3×5 @ 75% of 1RM

WOD, CrossFit Open 11.1/14/1, 10min AMRAP:

30 Double Unders
15 Power Snatch (75/55)