Tuesday 7.29.14 Posted by crossfitpaso in CrossFit on July 29, 2014 with no comments Workout 7.30.14: Skill 10-15min Hand stand walks WOD For time 10 Knees to elbows 20 pistols (10L/10R) 20 K2E 30 Kettle bell snatches 55/35 (15 each arm) 30 K2E 30 push press 95/65 20 K2E 20 Box jumps30/24 10 K2E Share via Facebook Twitter LinkedIn Google+ Email
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