Workout 8.6.14:

For time
800 m run
50 Back squat 135/95
50 Bench Press 135/95
800 m run
35 B.S.
35 B.P.
800 m run
20 B.S.
20 B.P.
800 m run
1 Muscle Up

U.S. Marine Corporal Keaton G. Coffey, 22, of Boring, Oregon, assigned to the 1st Law Enforcement Battalion, 1st Marine Headquarters Group, 1st Marine Expeditionary Force, based in Camp Pendleton, California, was killed on May 24, 2012 while conducting combat operations in Helmand province, Afghanistan. He is survived by his fiancee Brittany Dygert and his parents Grant and Inger.