Strength/Skill:

Power Cleans: 6×2 @ 85%
Push Jerk (2nd rep in each set)

WOD:

10 Push Presses (1/2 BW)
25 Pushups
15 Hang Power Cleans (3/4 BW)
25 Pullups
20 Back Squats (BW)
25 Situps
25 Deadlifts (BW + 1/2)
25 Box Jumps (24/20)
30cal Row