Strength:

3-position Power Snatches (AHAP)

WOD, “Power Wheels”:

3min AMRAP:
12/9 Cal Row
12 Power Snatches (95/65#)

3min Rest

3min AMRAP:
12/9 Cal Row
8 Power Snatches (115/80#)

3min Rest

3min AMRAP:
12/9 Cal Row
4 Power Snatches (135/95#)