Strength/Skill:

Front Squats:
5 @ 50%
3 @ 60%
2 @ 70%
1 @ 75%
AMRAP @ 80%

WOD, “Christina”, 20min AMRAP:

9 Pull-Ups
9 Squat Cleans (95/65)
9 KB Swings (55/35)
9 Toes to Bar
9 Push Presses (95/65)
9 Burpees