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Workout 11.28.13:
WOD:
“Thankful”
For time:
Run a mile
Then
15 thrusters 75/55
15 pull ups
15 bar facing burpees
15 OHS 75/55
15 bar facing burpees
15 pull ups
15 thrusters 75/55
Then
Run a mile
“Thankful that it’s over!”