Strength/Skill:

Back Squats:
5 @ 55%
5 @ 62.5%
3×10 @ 67.5%

WOD, 14min AMRAP:

6 Toes to Bar
6 KB OHS (55/35)
50m KB/DB Farmers Carry (55/35)
6 Goblet Squats (55/35)
50m KB/DB Farmers Carry