Strength/Skill:

Deadlifts:
3×5 @ 40%
3×5 @ 50%
3×5 @ 60%

WOD (12min Time Cap):

12 Thrusters (135/95)
24 Toes to Bar
9 Thrusters
18 Toes to Bar
6 Thrusters
12 Toes to Bar