WOD, “Four by Four”, 16min EMOM (4 Rounds):

Minute 1: 7 Wall Balls (20/14#) + 7 Chest to Bar Pull-ups
Minute 2: 15 Box Jumps (24/20″)
Minute 3: 7 Power Snatches (95/65#) + 7 Overhead Squats (95/65#)
Minute 4: 15/12 Calorie Row