IMG_6369
Workout 5.1.14
WOD
For Time (16min Time Cap):
10 Deadlifts (185/135)
20 T2B
30 Box Jumps (24/20)
40 Kettlebell Swings (53/35)
50 Double-Unders
40 Kettlebell Swings (53/35)
30 Box Jumps (24/20)
20 T2B
10 Deadlifts (185/135)
Midline
3 X 30 Partner Medball Sit-Ups