Skill/Strength:

Strict Presses:
5×8 @ 65%

WOD:

5 Deadlifts (75% of 1RM)
10 Bar-facing Burpees
4 Deadlifts
8 Bar Facing Burpees
3 Deadlifts
6 Bar-facing Burpees
2 Deadlifts
4 Bar-facing Burpees
1 Deadlifts
2 Bar-facing Burpees