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Happy Birthday, Candi!!

Workout 6.25.14:

Filthy Fifty
50 box-jumps 24/20
50 jumping pull ups
50 kettlebell swings 55/35
50 step walking lunge
50 knees to elbows
50 push-presses 45/35
50 back extensions
50 wall-ball shots 20/14
50 burpees
50 double-unders