WOD, “Helen Meets Grace”, Partner WOD:

400m Run
21 KB Swings (53/35)
12 Pull-ups
400m Run
21 KB Swings
12 Pull-ups
400m Run
21 KB Swings
12 Pull-ups
30 Clean & Jerks (135/95)

*One partner works at a time, splitting reps up w/partner however you want. Both partners must run each 400m together.